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Resources | 心理健康資源

Below are some information about mental health and counselling.

Important: If you think you are at risk of harming yourself or can't keep yourself safe, please contact 999 or

call the Samaritans on 116 123 or text Shout at 85258.

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click on this video to learn more about burnout and you can start thinking how to change things for yourself.

What is burnout?

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Popcorn Brain?

Watch a video of a Mental Health doctor discussing what Popcorn Brain is and how to stress our brains out.

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